Crossfit 4 the Future

CrossFit is constantly varied functional movements performed at high intensity. All CrossFit workouts are based on functional movements, and these movements reflect the best aspects of gymnastics, weightlifting, running, rowing, and more. These are the core movements of life. They move the largest loads the longest distances, so they are ideal for maximizing the amount…

Jesse & Joy –

JESSE & JOY CONQUISTAN LOS LATIN AMERICAN MUSIC AWARDS CON DOS ESPECTACULARES PRESENTACIONES La noche del 27 de Octubre en el corazón de Hollywood, Jesse & Joy se apoderaron del escenario del Teatro Dolby durante los Latin American Music Awards. El exitoso dúo pop ofreció dos presentaciones inolvidables durante la entrega de premios que fue…

WIC and SNAP

My parents raised me in Huntington Park, California, which was and is known for being one of the most Latino neighborhoods in Los Angeles and is part of the East Los Angeles area, but close to South Central. These parts of L.A. are portrayed in films as working-class, mostly African-American and immigrant, and seen as…

African-American Kids in Michigan Last In Nation for Well-Being

LANSING, Mich. – Michigan is failing its children, according to a new report that finds all kids in the state struggling academically, and African-American children ranking worst in the nation on key indicators of health, economic security, education and community. The “<a href=”http://www.aecf.org/ raceforresults/” target=”parent”>2017 Race for  Results</a>” report from the Annie E. Casey Foundation…